Healthy Planet Press
Sources of Sodium that Will Shock You
This article will show secret sources of sodium that are causing you harm. Learn how to read your blood pressure and what foods to avoid....
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Healthy Planet Press
- 9 min
Whole Grain Bread Versus White Bread
How is bread made? How do you know what grain is best? This article will help you understand sources of grain, what is fiber, and the...
Healthy Planet Press
- 5 min
5 Self-Love Questions
The best tip or trick to great health is a prescription of self-love. You need to love yourself to change your relationship with food....
Healthy Planet Press
- 2 min
Where do you get your protein?
What is the best source of protein to achieve balance? Some claim that vegans do not receive enough protein in their diet. Hence, they...
Healthy Planet Press
- 6 min
Discovering 9 Sources of Calcium from Plants Instead of Dairy
Milk is an area where humans are far removed from their food source, and milk is so second nature that we do not even think about the...
Healthy Planet Press
- 7 min
What’s Eating at America’s Health? Who is to Blame for Your Poor Health?
This blog represents one mom’s perspective of why we eat like we do and why our health is failing as a nation.
![Discover how [Food = Energy + Medicine] Are you getting the most energy from your food?](https://static.wixstatic.com/media/b38137_a7b456cd670f4d48b5e28437174e5b14~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b38137_a7b456cd670f4d48b5e28437174e5b14~mv2.png)
Healthy Planet Press
- 6 min
Discover how [Food = Energy + Medicine] Are you getting the most energy from your food?
To eat is a necessity, but to eat intelligently is an art.” ~ La Rochefoucald Right now, how do you feel? Are you tired? Exhausted? Did...
Healthy Planet Press
- 9 min
What Your Mother Taught You about Food? 8 Examples of a Food Legacy
“My mother always told me that as you go through life, no matter what you do, or how you do it, you leave a little footprint, and that’s...
Healthy Planet Press
- 3 min
9 Histories of the Plant Based Diet
Western doctors and scientists have known and written about the benefits of consuming predominantly plants for over one hundred years....
Healthy Planet Press
- 7 min
10 Reasons to Cut Meat out of Your Diet
The great American reality is that we love meat . . . but the truth is that processed meat is the new cancer stick. If you think about...
Healthy Planet Press
- 5 min
How Economics Affects the Food We Eat Why We Choose Food Unconsciously?
Discover social patterns as you have never seen before. “Tell me what you eat, and I will tell you what you are.” ~ G.K. Chesterton...