Healthy Planet Press2 minWhere do you get your protein?What is the best source of protein to achieve balance? Some claim that vegans do not receive enough protein in their diet. Hence, they...
Healthy Planet Press6 minDiscovering 9 Sources of Calcium from Plants Instead of DairyMilk is an area where humans are far removed from their food source, and milk is so second nature that we do not even think about the...
Healthy Planet Press7 minWhat’s Eating at America’s Health? Who is to Blame for Your Poor Health?This blog represents one mom’s perspective of why we eat like we do and why our health is failing as a nation.