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Healthy Planet Press

Where do you get your protein?

What is the best source of protein to achieve balance? Some claim that vegans do not receive enough protein in their diet. Hence, they...

Healthy Planet Press

Discovering 9 Sources of Calcium from Plants Instead of Dairy

Milk is an area where humans are far removed from their food source, and milk is so second nature that we do not even think about the...

Healthy Planet Press

What’s Eating at America’s Health? Who is to Blame for Your Poor Health?

This blog represents one mom’s perspective of why we eat like we do and why our health is failing as a nation.

Healthy Planet Press

Discover how [Food = Energy + Medicine] Are you getting the most energy from your food?

To eat is a necessity, but to eat intelligently is an art.” ~ La Rochefoucald Right now, how do you feel? Are you tired? Exhausted? Did...

Healthy Planet Press

What Your Mother Taught You about Food? 8 Examples of a Food Legacy

“My mother always told me that as you go through life, no matter what you do, or how you do it, you leave a little footprint, and that’s...

Healthy Planet Press

9 Histories of the Plant Based Diet

Western doctors and scientists have known and written about the benefits of consuming predominantly plants for over one hundred years....

Healthy Planet Press

10 Reasons to Cut Meat out of Your Diet

The great American reality is that we love meat . . . but the truth is that processed meat is the new cancer stick. If you think about...

Healthy Planet Press

How Economics Affects the Food We Eat Why We Choose Food Unconsciously?

Discover social patterns as you have never seen before. “Tell me what you eat, and I will tell you what you are.” ~ G.K. Chesterton...

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